#AnaLucíaRevealed

Hi guys! I thought it would be fun to answer your questions... So I had a Q&A: #AskAnaLucia session on my Instagram and got flooded with all sorts of questions. So, I divided your questions into categories and picked up the most interesting ones to answer. ABOUT ME  What do you like to do in your free time? In my free time I like to be at home, in my bed, doing nothing... Chilling on my couch... Hahaha! Enjoying the simple things that fill the soul... Spending time with my loved ones...  3 Facts About You..  1. I'm very sensitive. 2. I'm very hard on myself. 3. I am very good at pretending that I am not nervous. What do you have to remind yourself every day?  Every single day I have to remind myself that I have to be more positive. You are Pisces, do you have something of that sign? YES, I am a calm and peaceful person (love and peace), I don't like drama, chaos... I don't like fights, revolutions... I'm very focused and I prefer to be in a good mood all the t...

Oh, the sun. There is no life on Earth without it. It is a natural source of vitamin D and it boosts the levels of the "happiness hormone" (serotonin). BUT the sun also has its dark and toxic side. Its UV (ultraviolet) radiation can be harmful, dangerous, and destructive for us humans. They damage our skin and our health. UVA (Ultraviolet A) rays forms 95% of the UV radiation that reaches Earth. They penetrate deeply into our skin and damage the epidermis and dermis. They cause almost all forms of skin aging, including wrinkles. They damage collagen and elastin in the skin, generate free radicals, and play a role in some skin cancers. UVB (Ultraviolet B) rays form only 5% of the sun's UV radiation, but they have very high energy. They don't penetrate as deeply as UVA rays, but they can wreak havoc on the top layers of our skin. They are main cause of sunburn. They damage skin cells and causes DNA mutations that can eventually lead to melanoma and other types of ski...